Food has always been a very important part of my life. It gives me strength, healthy body, skin & hair. It gives me pleasure.
When I was sixteen, I stopped eating meat. The reason behind my choice of dropping meat out of my diet was my compassion towards animal’s life and their welfare (I continued eating fish, eggs and diary products until later on).
I have to mention, that I’ve never before had problems with my skin, even as a teenager. Then suddenly after moving countries, pushing myself with studies, work and not much rest, my skin had started turning its back on me.
I had to closely look at my lifestyle & diet because I’ve realised that to make my skin better I had to make some changes in my life, I had to slow down and breath.